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这项有 800 年历史的中国运动有助于自然降低血压
An ancient Chinese exercise routine may be just as powerful as a daily brisk walk for lowering blood pressure — without equipment, gyms, or intense workouts. In a major clinical trial, adults with stage 1 hypertension who practiced baduanjin, a gentl…
脑部扫描揭示精神病患者与其他人之间的惊人差异
Scientists have uncovered a striking brain difference linked to psychopathy: people with psychopathic traits were found to have a striatum — a brain region tied to reward, motivation, and decision-making — that was about 10% larger on average than th…
科学家发现大脑隐藏的“停止抓挠”开关
Scientists have uncovered a hidden “stop-scratching” signal in the nervous system that tells your brain when enough scratching is enough. The discovery centers on a molecule called TRPV4, which acts like part of an internal braking system for itch re…
研究人员表示人工智能聊天机器人可能会模糊现实与幻想之间的界限
A new study suggests AI chatbots may do more than spread misinformation — they can actively strengthen a user’s false beliefs. Because conversational AI often validates and builds on what users say, it can make distorted memories, conspiracy theories…
吃鸡蛋可以降低 27% 的阿尔茨海默病风险
Eating eggs might do more than just start your day—it could help protect your brain. Researchers found that people 65 and older who eat eggs regularly have a significantly lower risk of developing Alzheimer’s disease, with daily or near-daily consump…
你的 DNA 可能比你的成长经历更能预测你未来的成功
A new twin study suggests your genes may play a bigger role in your future success than your upbringing. Researchers found that IQ, which is largely genetically influenced, strongly predicts education, career, and income. Even twins raised in the sam…
麻省理工学院的科学家在成人大脑中发现了数百万个“沉默的突触”
MIT neuroscientists have uncovered a surprising secret hidden in the adult brain: millions of “silent synapses,” dormant connections that lie in wait until new learning calls them into action. Once thought to exist only in early development, these in…
科学家称旅行可以延缓衰老并促进健康
A new study suggests travel could be a surprisingly powerful anti-aging tool. By viewing tourism through the lens of entropy, researchers found that positive travel experiences may help the body stay balanced and resilient. Activities like exploring …
这种简单的氨基酸补充剂可大大减少阿尔茨海默氏症的损害
A new study suggests a surprisingly simple compound could help fight Alzheimer’s disease. Researchers found that arginine—an inexpensive amino acid already considered safe—can reduce the buildup of toxic amyloid proteins in the brain, a hallmark of t…
科学家揭示了肌酸除了增肌之外的隐藏力量
Creatine might be famous in the gym, but its real story is far more interesting. Naturally produced in the body, it helps power cells by rapidly regenerating ATP—the fuel that keeps muscles, the brain, and even the heart running during intense activi…
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